“Do not let the injury stop you”
Sports physiotherapy focuses on the prevention and management of injuries resulting from sport and exercise participation at all levels, in both amateurs and professionals.
These injuries can occur during sports, training or daily activities. During physical activities and sports, athletes require high-level performance and demand placed upon their body, which stresses their muscles, joints and bones to the limit.
Sports physiotherapists help to recover from sports injuries and provide education and resources to prevent problems.
Depending on the injury, the severity and the needs of each patient, the sports physiotherapist can apply different techniques.
Among the techniques used, we can find:
• Sport Massage
• Manual Therapy
• Exercise of Proprioception
• Kinesio Taping
• Functional Bandages